This week, AJ drops a BOMBSHELL and both hosts discuss things they've done that they vowed to never do.Follow us!@shamecast_official@bronwen_gale_art@trashWTCHcollective@aj_stalloni_artDrop us a line!shamecas...

This week, AJ and Bronwen discuss music artists and/or bands who would not be missed if they never existed.  Come hear their contentious takes!Follow us!@shamecast_official@bronwen_gale_art@trashWTCHcollective@aj_st...

This week, AJ and Bronwen talk about relationships, addiction, and all the messy in betweens.  It's a really overshare-er!Follow us!@shamecast_official@bronwen_gale_art@trashWTCHcollective@aj_stalloni_artDro...

This week, AJ and Bronwen talk about the terrible men who seem to be a part of every conceivable subculture.  FUN!  Come feel disgusted with us.FOLLOW US!@shamecast_official@bronwen_gale_art@trashWTCHcollective...

This week, AJ begs Bronwen to unblock him from the Shamecast Instagram account, and both hosts discuss what people, places and things bore them the most.Follow us on all the things!@shamecast_official@bronwen_gale_art@tr...

We're back!  Maybe!  Or Maybe Not!  Only time (and our fragile mental health) will tell. There has been a lot that's changed for both AJ and Bronwen, and they intend to dig through all the nonsense and garbage moment...

This week, AJ and Bronwen talk about what has changed them over the course of the past year.  Let's eat the rich and dismantle systemic racism!Follow us on Insta!@shamecast_official@bronwen_gale_art@aj_stalloni_art<...

Big Welcome Back Energy!  AJ talks us through his recent relapse, his personal relationship with addiction, and the beginning of his recovery journey.  Bronwen cries a lot.  It's heavy shit!Follow us!@shamecast...

...Um, hi guys!  It's been too long, but know that there were REASONS!  This week Bronwen and PRODUCER SPENCER talk shop about what it's like to be therapists in a global pandemic.  Also fanfiction.  HAPPY 2021!!Drop...

Welcome back kids!  This week, AJ gets actually vulnerable and both hosts talk about their biggest pet peeves.  There is also a MINOR rant about the election and Trump being a pile of human garbage.  Here's an a...

Heeeeeey... we're back-ish?  This week, Bronwen and AJ talk about the Proud Boys, fascism, and the rapid decline of US democracy.  Enjoy!Happy Belated Indigenous People's Day!  Here are some awesome orgs to check o...

Can you BELIEVE it??  AJ and Bronwen are back after yet another unscheduled hiatus.  As they continue to process the existential nightmare which is contemporary life, Bronwen talks through her first real experience with toxic m...

Welcome back!  This week, AJ spills the tea about the whimsical yet terrifying community he calls home, and Bronwen reflects upon past job shame.  Come sit around our weird cult-like campfire!Also there are literal h...

This week, AJ and Bronwen talk about police brutality and the role of empathy (or lack thereof) in law enforcement.  There's actually a little research!  Oh, and AJ rants about dog people again.Sources and articles mentione...

After yet another hiatus, AJ and Bronwen are back at it, kids!  This week, they entertain the possibility of starting a cult for childless cat-owners and swap stories about family arguments.  Let's spill some tea!Follow us!

Welcome back!  This week, AJ and Bronwen take a much-needed mental health day and talk about their top ten least favorite bands/music artists and what's keeping them sane during the pre-pocalypse!  Also mentioned in ...

We've got a hefty bag of bologna for you this week! Bronwen reports on her experiences with crazy vigilantes in South Philadelphia, AJ reflects upon his relationship with hip hop, and both hosts agree they are embarrassed by how easy it is lear...

This week, AJ and Bronwen continue to hash out current events and try to talk about racism some more.  Get ready to feel fragile!Links mentioned in this ep:https://8cantwait.org/...

There is no easy way to talk about racism, and we are not pro's.  But as the world is quite literally burning around us, we will try to talk through our experiences to the best of our ability.  We will most likely stumble over our wor...

WELCOME BACK!  it's the semi-annual return of Bronwen and AJ, and they are back to talk about binge-watching the Midnight Gospel, quarantine life lessons and class/mental health shame.  Get it!Follow us!@shamecas...

This week, Bronwen and AJ talk about overrated movies and traumatizing media from the 1980's.  Happy Wednesday!Follow us!@shamecast_official@aj_stalloni_art@bronwen_gale_art

This week, AJ regales Bronwen with a dramatic reading of an old Phish review, Bronwen shares diary entries from high school, and both discuss their experiences with body shame.  It gets heavy fast!  Follow us!@shamecast...

Welcome Back (to the middle of the week)!  In this week's self-care-isode, AJ and Bronwen talk about their regretful fashion choices and the pro's/con's of having children.  Spoiler alert: the latter is mostly con's.  Fol...

Welcome back!  This week, AJ and Bronwen talk about their experiences with rejection, including pre-k coatroom make-out fails, painfully awkward middle school dances and being black-listed from a wedding. Follow us!

Happy Wednesday!  AJ and Bronwen process their residual masturbation shame from the last episode and hash out their top ten music albums.  Sounds balanced!@shamecast_official@bronwen_gale_art@aj_stalloni_art...